Queens Escorts Brooklyn Escorts Long island Escorts NYC Escorts bestnyescorts.com Manhattan Escorts

10th Kyu Syllabus

10q

10 techniques

  • Fudo Dachi
  • Morote tsuki
  • Oi Tsuki
  • Jodan Uke
  • Mae Gedan Barai
  • Hiza Ganmen Geri
  • Kin Geri

Stances

  • Fudo daci

Strikes

  • Seiken Morote-Tsuki Jodan/Chudan/Gedan
  • Seiken Oi-Tsuki j-c-g

Blocks

  • Seiken Jodan Uke
  • Mae gedan barai

Kicks

  • Hiza ganmen geri
  • Kingeri

Renraku

  • Jodan Tsuki→Jodan uke→kin geri→jodan uke
  • Chudan tsuki→Mae gedan barai→hiza ganmen geri→mae gedan barai

Kata

  • Taikyoku sono ichi

Exercises

  • 10 x push-ups
  • 20 x sit ups

Notes

10th Kyu has the foundation techniques and stance on which your karate is built. Ensure that the basic punches pull­back to the higher ribs and the stance (zenkutsu dachi (forward leaning stance) is correct and long! 

Syllabus pictorial

Coming soon!

Kata Demonstration

Coming soon!