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2nd Dan Syllabus

2dan

12 techniques

  • Toho Uchi
  • Keiko Uchi
  • Ippon Nukite/li]
  • Hiji Uke
  • Shotei Morote Uke
  • Shuto Morote Uke
  • Tobi Ushiro Geri
  • Tobi Ushiro Mawashi Geri
  • Tobi Mawashi Geri
  • Age Kakato Usiro Geri

Stances

  • Sanchin Dachi
  • Kiba Dachi

Strikes

  • Toho Uchi (Jodan)
  • Keiko Uchi
  • Ippon Nukite

Blocks

  • Hiji Uke (Chudan)
  • Shotei Morote Gedan Uke
  • Shuto Morote Gedan Uke

Kicks

  • Tobi Ushiro Geri
  • Tobi Ushiro Mawashi Geri
  • Tobi Mawashi Geri
  • Age Kakato Ushiro Geri

Tameshiwari

  • Mandatory break with seiken, optional - students choice

Kata

  • Kanku-dai
  • Geksai-Sho
  • Seienchin
  • Pinan sono ichi in ura

Exercises

  • 65 x normal push-ups
  • 5 x push-ups on 5 fingers (then hold 20 sec)
  • 150 x sit ups
  • 100 x squats

Notes

Candidate is expected to have national or international tournament experience (fighting/support). Qualification as judge in wuko/clicker/knockdown will be considered.

Syllabus pictorial
Coming soon!
Kata Demonstration
Coming soon!