2nd Dan Syllabus
12 techniques
- Toho Uchi
- Keiko Uchi
- Ippon Nukite/li]
- Shotei Morote Uke
- Shuto Morote Uke
- Tobi Ushiro Geri
- Tobi Ushiro Mawashi Geri
- Tobi Mawashi Geri
- Age Kakato Usiro Geri
Stances
Strikes
- Toho Uchi (Jodan)
- Keiko Uchi
- Ippon Nukite
Blocks
- Hiji Uke (Chudan)
- Shotei Morote Gedan Uke
- Shuto Morote Gedan Uke
Kicks
- Tobi Ushiro Geri
- Tobi Ushiro Mawashi Geri
- Tobi Mawashi Geri
- Age Kakato Ushiro Geri
Tameshiwari
- Mandatory break with seiken, optional - students choice
Kata
- Kanku-dai
- Geksai-Sho
- Seienchin
- Pinan sono ichi in ura
Exercises
- 65 x normal push-ups
- 5 x push-ups on 5 fingers (then hold 20 sec)
- 150 x sit ups
- 100 x squats
Notes
Candidate is expected to have national or international tournament experience (fighting/support). Qualification as judge in wuko/clicker/knockdown will be considered.
Syllabus pictorial
Coming soon!
Kata Demonstration
Coming soon!
