Queens Escorts Brooklyn Escorts Long island Escorts NYC Escorts bestnyescorts.com Manhattan Escorts

6th Kyu Syllabus

9q

14 techniques

  • Kiba Dachi
  • Uraken Uchi
  • Nukite
  • Mawashi Geri Haisoku
  • Mawashi Geri Chusoku
  • Kensetsu Geri Haisoku
  • Yoko Geri Haisoku

Stances

  • Sanchin Dachi
  • Kiba Dachi

Strikes

Uraken

  • Uraken Ganmen Uchi
  • Uraken Sayu Ganmen Uchi
  • Uraken Hizo Uchi
  • Uraken Oroshi Ganmen Uchi
  • Uraken Mawashi Uchi

Nukite

  • Nihon Nukite (Me Tsuki)
  • Yonhon Nukite Jodan
  • Yonhon Nukite Chudan

Blocks

  • Seiken Juji Uke (Jodan / Gedan) 

Kicks

  • Mawashi Gedan Geri (Haisoku)
  • Mawashi Gedan Geri (Chusoku)
  • Kensetsu Geri (Sokuto)
  • Chudan Yoko Geri (Sokuto)

Renraku

  • Mawashi geri chudan→ gyakus tsuki chudan
  • Yoko geri chudan→ gyaku tsuki

Kata

  • Pinan Sono Ni

Exercises

  • 35 x normal push-ups
  • 15 x push-ups on 4fingers (then hold 10 sec)
  • 40 x sit ups
  • 30 x squats

Notes

This is very challenging level with the urakens (back­fists) and Pinan sono ni­probably the hardest kata (form) to master until brown belt level. 

Syllabus pictorial
Coming soon!
Kata Demonstration
Coming soon!